Have you ever taken a swim only to later notice that your hair has a green tinge? This is a common issue among those with light hair, blonde or gray, that swim in any body of water, but most frequently…
If you have a pool, insist and encourage guests, visitors, and family to shower after swimming. This may seem like a moot point, even a waste of water, but it should be a protocol that you facilitate every time you…
Are you making the most of your home’s swimming pool? Are you fortunate enough to have one? If you do, you have an effective and accessible workout nearby you all the time. Swimming is a fantastic exercise for people of…
If you have a pool, you are in the perfect position to burn fat with regular pool workouts. Working out in the pool is a low impact, cardio activity that is both slimming and muscle-building. Before you begin your workout…
For most people, a swimming pool relates to fun, relaxation, and summer. You probably remember the time when you had those cool dips that made you feel refreshed when the hot summer days seemed unbearable. Pool Troopers understands a pool…
Recent medical studies, as well as published information, have shown that swimming can have tremendous benefits for relieving and reducing stress and depression. What pool owners may already have been aware of has now received the good news by the…
Exercising in the water is a great way to start the day, especially if you're older with aching joints that have been around the block a time or two. In fact, swimming is such a great aerobic exercise that many…
When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
You and your family probably spend a good deal of time lounging around your pool, especially on a nice sunny day. However, when it comes to using sunscreen to prevent burning, there are many false ideas out there. We at…
Ever wondered why you get red eyes after swimming in pools? Well, the answer is pretty simple- Pool water is not made to be the same as the saline our body creates to lubricate our eyes. The chemicals and naturally…