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Fitness

Fitness

Physical Benefits of Swimming

When you own a pool, you mostly use it for socializing. You invite your friends so you can all have fun under the sun while dipping in the water. However, your pool is not only for get-togethers and enjoyable moments.…
May 30, 2019
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Pool Exercises for Any Age

When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
March 5, 2018