If you have a swimming pool, it is easy to adapt it to fit your health and fitness goals conveniently and simply. But what if you just don’t feel like getting wet or in the pool one day? If you…
If you have a pool, you have all that you need for an effective and accessible workout. Particularly during times of social distancing and stay-at-home mandates, a backyard pool is an excellent way to relieve stress and maintain physical wellbeing. If you live in…
When you own a pool, you mostly use it for socializing. You invite your friends so you can all have fun under the sun while dipping in the water. However, your pool is not only for get-togethers and enjoyable moments.…
When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
I can boil this blog down to a few words… Swimming is good for you. But so is pool exercise, floating in the water, and getting warm water therapy. Just about everything you do in the pool is good for…