Exercising in the water is a great way to start the day, especially if you're older with aching joints that have been around the block a time or two. In fact, swimming is such a great aerobic exercise that many…
Pool TroopersSeptember 5, 2018
When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
Pool TroopersMarch 5, 2018
I can boil this blog down to a few words… Swimming is good for you. But so is pool exercise, floating in the water, and getting warm water therapy. Just about everything you do in the pool is good for…
Pool TroopersOctober 18, 2017
