Exercising in the water is a great way to start the day, especially if you're older with aching joints that have been around the block a time or two. In fact, swimming is such a great aerobic exercise that many…
Pool TroopersSeptember 5, 2018
When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
Pool TroopersMarch 5, 2018
