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Fitness

Fitness

Using Your Pool and Backyard in Your Next Workout

If you have a pool, you have all that you need for an effective and accessible workout. Particularly during times of social distancing and stay-at-home mandates, a backyard pool is an excellent way to relieve stress and maintain physical wellbeing. If you live in…
April 3, 2020
Fitness

Physical Benefits of Swimming

When you own a pool, you mostly use it for socializing. You invite your friends so you can all have fun under the sun while dipping in the water. However, your pool is not only for get-togethers and enjoyable moments.…
May 30, 2019
FitnessHealth

Pool Exercises for Any Age

When you think of your pool, leisurely swimming comes to mind. However, many people can benefit from exercise that is done in water, aside from swimming laps. Seniors and kids, as well as those in-between seeking to burn calories, can…
March 5, 2018